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Training Schedule

2026-27 Season Practices

Please review the practice schedule below carefully for both pool times and dryland training. Note that some practice times have changed from last year.

Google Calendar Schedules

We've created google calendars for each pool location so you can see our schedule in your google calendar (see below).

Dishman Schedule MSCC Schedule SWCC Schedule

MSCC & SWCC


Bronze


Monday, Wednesday, Friday 4:30-5:15 PM


Silver


Monday, Friday 5:00-6:00 PM

Tuesday, Thursday 4:30-6:00 PM

(no practice on Wednesdays)


Gold


Swimming

Monday, Tuesday, Thursday, Friday 4:30-6:00 PM

Wednesday 4:30-5:15 PM


Dryland

5:15-6:00 PM Swim

Dishman


Senior


Swimming

Monday, Wednesday, Friday 4:30-6:00 PM

Saturday 7:00-9:00 AM


Dryland

Monday, Wednesday 6:00-7:00 PM

Saturday 9:00-10:00 AM


Pre-Performance (P3)


Swimming

Monday-Friday 4:30-6:00 PM

Saturday 7:00-9:00 AM


Dryland

Tuesday, Thursday 6:00-7:00 PM

Saturday 9:00-10:00 AM


Performance (P1/P2)


Swimming

Monday-Thursday 4:30-6:00 PM

Friday 4:30-7:00 PM

Saturday 7:00-9:00 AM


Dryland

Monday-Thursday 6:00-7:00 PM

Saturday 9:00-10:00 AM

Drop-Off and Pick-Up Procedures

Portland Parks respectfully requests that cars do not park in loading and fire zones at our site pools. Either park and walk your swimmer in or drop them off safely in front of the facility. After practice and during the colder months, we request that swimmers stay inside until their ride arrives.

Inclement Weather or Disasters

PAC typically will follow Portland Public Schools closures for our site pools. However, Portland weather can change quickly and many of our pools open in time for afternoon practices. So, please watch your email, the website/team feed, and social media for updates from our coaches. Our coaches will run practice if the pool is open and they can get to it. Ultimately, it is up to each individual family to decide if it is safe to travel the roads and if you cannot make it email your coach for some activities do do on your own. You may call the PP&R Information line to hear about facility closures: 503-823-2533.